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Toss Boss Throwing Programs

Toss Boss - Advanced

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Month: Nov 2022 - Feb 2023

Time: 4 month training program

Ages: 14 & up

Session Size: 12 Total (4 per group)

SOLD OUT

This program is for the players looking to get serious about their throwing velocity. Players that follow this specific program WILL see increases from 4-8mph! We teach the long term velocity gain...not short term. Click the button for more information. Next program will start in November of 2022.

Toss Boss - MAXOUT Plus

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Months: Dec, Jan or Feb (5 programs offered)

When: Tues & Thurs 5-7pm or 6-8pm

Ages: 12 & up

Session Size: 10 Players (baseball or softball)

Total Sessions: (8) 120 mins

Cost: $205

Dec 5-7pm Program SOLD OUT - Join Waitlist

Jan 6-8pm Program SOLD OUT - Join Waitlist

Feb 6-8pm Program SOLD OUT - Join Waitlist

Learn and develop the top level techniques that Coach Matt Sanders has been teaching to hundreds of athletes who are looking to increase their throwing velocity and decrease injuries/soreness.

The first 60 mins are with Coach Sanders working on velocity and the second 60 mins are with Coach Travis Thome, training the body to get stronger in areas that will improve your velocity.

College Toss Boss - Winter

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Months: 5 week program (3 programs offered)

When: Starts Dec 5, Dec 12, or Dec 19

Ages: 17 -25

Cost: $595

Dive into this intense 5 week velocity training program designed by Coach Sanders for the College Baseball Player home on winter break.

This program covers all the bases with providing you with our mobility, arm care, throwing, training, and recovery programs to increase your performance and velocity as a baseball player. Each player will work weekly with Coach Sanders during private sessions.

Toss Boss - MAXOUT

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Months: Jan or Feb (2 programs offered)

When: Saturdays, 10-11am

Ages: 12 & up

Session Size: 10 Players (baseball or softball)

Total Sessions: (4) 60 mins

Cost: $120

Increase your arm strength and throwing velocity with the techniques that Coach Matt Sanders has taught to hundreds of athletes! 

This (1) day per week throwing program is great for the athletes that aren't able to make a large commitment over the winter but also get the arm in shape!

Toss Boss - Youth

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Months: Jan, Feb, or Mar (3 programs offered)

When: Saturdays, 9-10am

Ages: 8-11 

Session Size: 8 Players (baseball or softball)

Total Sessions: (4) 60 mins

Cost: $105

Develop a better throwing motion and increase overall arm/body strength!

Learn an arm care routine, throwing program, and proper throwing mechanics for all positions. Have a healthier and stronger arm with NO PAIN this spring!

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