Trainers

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Matt Sanders

Baseball Pitching Trainer

Velocity/Biomechanics Trainer

4D Motion Analyst

Pitch Logics Analyst

  • 2003 All County Team

  • 2004 Lead LVC in Wins

  • 2004 Runner up MACC Rookie of the Year

  • 2005 NCAA Comeback Player of the Year

  • 2005 NCAA Giant Steps Winner

  • 2007 LVC Top 5 Career - ERA, Innings, Shutouts, Complete Games, Strikeouts

  • 2007 Signed Frontier League

  • 2008 Signed Gildea Raiders

  • 2015 Est. Toss Boss Throwing

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Justin Hileman

Baseball/Softball Hitting Trainer

4D Motion Analyst

  • 9 yr Professional Career

  • Drafted in 2000 by St. Louis Cardinals

  • 2000 All American Team

  • 4 Time PIAA All State Team

  • Big 11 All Century Team

  • Baseball America's Appalachian League Top Prospect

  • Lancaster Barnstormers "Ring of Honor"

  • Barnstormers Career Leader - Hits, Doubles, RBI's, Runs

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Jared "Muggs" Boger

Baseball/Softball Catching Trainer

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  • 4 yr starting catcher, Cedar Crest High School

  • .430 Career BA

  • Freshman starter at Shippensburg University

  • .300 BA at Shippensburg

  • 35% Caught Stealing

  • Played in Cape Code Summer League

  • 9 yrs in East Shore Twilight League

  • 6 yrs Assistant Coach, Cedar Crest High School

  • Coached MLB Player, Derek Fisher

  • Current LVC Catching/Assistant Coach

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Bruce Sherman

Softball Pitching Trainer

ASA Cert. Pitching Trainer

  • 93' Founder Leb. Co. Girls Fast Pitch

  • 95-00' President Leb. Co. Girls Fast Pitch

  • 96-01' Founder Leb. Val. Vipers Travel

  • 97' ASA 16u State Champs

  • 99' ASA 18u State Champs

  • 98-03' ASA Commissioner

  • 98-Present ASA Cert. Pitching Trainer

  • 99-07' Palmyra High Softball Head Coach

  • 08-18' Penn State Harrisburg Assistant Coach

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Mia Ruffalo

Softball Pitching Trainer

ASA Cert. Pitching Trainer

  • 93' Founder Leb. Co. Girls Fast Pitch

  • 95-00' President Leb. Co. Girls Fast Pitch

  • 96-01' Founder Leb. Val. Vipers Travel

  • 97' ASA 16u State Champs

  • 99' ASA 18u State Champs

  • 98-03' ASA Commissioner

  • 98-Present ASA Cert. Pitching Trainer

  • 99-07' Palmyra High Softball Head Coach

  • 08-18' Penn State Harrisburg Assistant Coach

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Chad Schell

Baseball Pitching Trainer

Rapsodo Baseball Cert.

  • Lewistown High Single Season K Record

  • 4 Year Starter D2 Lockhaven University

  • LHU Record Single Season Shutouts

  • Record 6k's -1BB Ratio

  • LVC Pitching Coach & Head Assistance 2008-Present

  • LVC Academic Success Coach

  • Rapsodo Baseball Certified

  • Rapsodo analyst since 2018

  • Pitching instructor since 2007

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Ross Buckwalter

Baseball Pitching Trainer

  • 2003 LL League Championship for Ephrata High

  • 2003 All Time Leader for Passing Yards (Quarterback)

  • 1st Team All Star 2001 & 2003

  • 2003 Starting Pitcher East-West All Star Legion Game

  • 4 yr Starter D2 Shippensburg University

  • 2007 Lead PSAC 2.85 ERA, 12 Starts, 85.1 Innings

  • 2nd Team All PSAC

  • 2nd Team Northern Atlantic Region

  • Drafted 26th Round by Toronto Blue Jays

  • Pro Career, 2.46 ERA, 3 Saves, 22BB in 117 Innings out of the bullpen

  • Inducted into Ephrata High Sports Hall of Fame

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Ted Williams

Baseball/Softball Hitting Trainer

  • Four-Year Starter @ D2 Millersville University

  • Part of 169 Collegiate Wins with Millersville

  • 2016 D2 National Championship Runner-Up

  • Single Season Walks (47)

  • Career Walks (121)

  • 5th in Career Assists

  • Leader Board for double players (34) & (35) Sophomore and Senior yrs

  • 2015-2016 Southern Ohio Copperheads

  • 2018 Scout Director for PBR-PA

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Tyler Long

Baseball/Softball Hitting Trainer

  • First Team All-Section 2018

  • First Team All-Section 2019

  • Career BA .435

  • .929 OPS over 43 games

  • Starting SS as Freshmen for D1 Mount St. Mary's

  • 2021 Stats

    • 1 HR

    • 10 RBI's 

    • .918 Fielding %

Private Lessons

It is no surprise that students learn best 1-on-1 and so we take that same approach to our private lessons. All private lessons are 1-on-1 so players are getting the best teaching at the best prices! Click to see our Trainers

30 Minute Lessons

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1 Lesson = $55

5 Package = $250 (Save $25)

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Sign Up!

60 Minute Lessons

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1 Lesson = $80

5 Package = $375 (Save $25)

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Sign Up!
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1 Lesson = $85

  • Increase Bat Swing Speed

  • Make More Consistent Contact

  • Increase Pitching Velocity

  • Improve Power

  • All Through Biomechanic Analysis And Comparison Overlays See Video

You will have 4-16 sensors placed on different body parts to capture your throwing motion or hitting motion which our instructors will be able to dig deep into your mechanics to better help you have success!

1 Lesson consists of the following:

  • 4D Motion Setup & Evaluation

  • Drill work to help correct findings

  • Results of analysis emailed to client

Sign Up!
 
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Professional and certified Rapsodo analyst, Coach Chad Schell, provides players with a baseline evaluation, pitch repertoire analysis, pitch design and detailed breakdown of your pitches. Learn how to make your pitches harder to hit and/or see by hitters!

Session Lengths = 60 minutes

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10 minutes

  • Player Warmup for Bullpen

40 minutes

  • Rapsodo Session

10 minutes

  • Rapsodo breakdown/eval

(1) Session  = $85

(3) Pack Sessions = $225

  • Session 1: Rapsodo intro, evaluation on 25-30 pitch bullpen, clean up FB efficiency.

  • Session 2: Pitch repertoire analysis, revisit FB, primary offspeed pitch evaluation/design.

  • Session 3: Revisit pitch repertoire, evaluation on pitches during bullpen.

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Rapsodo Baseball Sessions

60 Minute Team Lessons

*3-10 Players with an Instructor*

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1 Lesson = $100

5 Package = $450 (Save $50)

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Sign Up!