Power Swings

Month: December (2, 9, 16, 23)

When: Wednesdays

Time: 6-7pm

Ages: 12 - 18

Class Size: 8 players Max

Cost: $100

Most swings breakdown and the one area that needs work the most is strength. Former St. Louis Cardinal and Lancaster Barnstormer, Justin Hileman, helps players develop their swing while increasing their power and strength through many high level drills. First 30 minutes will be spent on mechanics and repetition. The second 30 minutes will be spent utilizing our weight training area to work on swing specific strength training to help increase power.

Power Swings

Month: January (6, 13, 29, 27)

When: Wednesdays

Time: 6-7pm

Ages: 12 - 18

Class Size: 8 players Max

Cost: $100

Most swings breakdown and the one area that needs work the most is strength. Former St. Louis Cardinal and Lancaster Barnstormer, Justin Hileman, helps players develop their swing while increasing their power and strength through many high level drills. First 30 minutes will be spent on mechanics and repetition. The second 30 minutes will be spent utilizing our weight training area to work on swing specific strength training to help increase power.

Line Drive Hitting

Month: January (4, 11, 18, 25)

When: Mondays

Time: 6-7pm

Ages: 8 - 11

Class Size: 8 players Max

Cost: $100

​

Whether you're looking to knock the rust off or continue getting quality hitting reps, Line Drive Hitting is for you!! Former Pro, Justin Hileman, works with multiple hitting stations that help develop bat speed, hand/eye coordination, arm strength, and swing conditioning. This program is a great fit for our younger players and that aren't ready to make the jump to private 1-on-1 lessons.

Power Swings

Month: February (3, 10, 17, 24)

When: Wednesdays

Time: 6-7pm

Ages: 12 - 18

Class Size: 8 players Max

Cost: $100

Most swings breakdown and the one area that needs work the most is strength. Former St. Louis Cardinal and Lancaster Barnstormer, Justin Hileman, helps players develop their swing while increasing their power and strength through many high level drills. First 30 minutes will be spent on mechanics and repetition. The second 30 minutes will be spent utilizing our weight training area to work on swing specific strength training to help increase power.

Line Drive Hitting

Month: February (1, 8, 15, 22)

When: Mondays

Time: 6-7pm

Ages: 8 - 11

Class Size: 8 players Max

Cost: $100

​

Whether you're looking to knock the rust off or continue getting quality hitting reps, Line Drive Hitting is for you!! Former Pro, Justin Hileman, works with multiple hitting stations that help develop bat speed, hand/eye coordination, arm strength, and swing conditioning. This program is a great fit for our younger players and that aren't ready to make the jump to private 1-on-1 lessons.

Power Swings

Month: March (3, 10, 17, 24)

When: Wednesdays

Time: 7-8pm

Ages: 12 - 18

Class Size: 8 players Max

Cost: $100

Most swings breakdown and the one area that needs work the most is strength. Former St. Louis Cardinal and Lancaster Barnstormer, Justin Hileman, helps players develop their swing while increasing their power and strength through many high level drills. First 30 minutes will be spent on mechanics and repetition. The second 30 minutes will be spent utilizing our weight training area to work on swing specific strength training to help increase power.

Line Drive Hitting

Month: March (1, 8, 15, 22)

When: Mondays

Time: 6-7pm

Ages: 8 - 11

Class Size: 8 players Max

Cost: $100

​

Whether you're looking to knock the rust off or continue getting quality hitting reps, Line Drive Hitting is for you!! Former Pro, Justin Hileman, works with multiple hitting stations that help develop bat speed, hand/eye coordination, arm strength, and swing conditioning. This program is a great fit for our younger players and that aren't ready to make the jump to private 1-on-1 lessons.