Fitness Classes

Refer a Friend Promotion!

(Ends March 31st)

- Register for your first fitness class

- Mention at registration the 'friend' that referred you!

- You and your friend receive a ticket for drawing for a chance to win (1) FREE month of Fitness Class Basic! Savings of $28 and 4 FREE Classes!

Cardio Boxing

Burn calories, shape and tone your body like you've always wanted with our 45 minute cardio boxing class! A great and fun way to start or continue your fitness journey. Improve your health, cardio, and self image.

For aerobic purposes only

Class Length: 45 mins

When: Fri 6:30pm

Ages: 14+

Class Size: 6 max

Equip. Needed: Gloves or wraps

Cost: $10/class

Fitness Coach: Krista Shaffer

Registration opens 10 days before each class...want EARLY Registration? See BASIC or ADVANCED below

NO WALK-INS

(Must pre register)

Sign-Up

HIIT Me Up

Burn the fat you can't seem to lose, gain the muscle you want, have your clothes fit better, feel GREAT about yourself!! This class includes weights, upper & lower body, cardio, and core training and is designed for both beginners and advanced clients. Join us today and start feeling GREAT about yourself!!

Class Length: 45 mins

When: Mon 5:30pm & Fri 5:30pm

Ages: 14+

Class Size: 10 max

Equip. Needed: n/a

Cost: $10/class

Fitness Coach: Krista Shaffer & Doris Walmer

Registration opens 10 days before each class...want EARLY Registration? See BASIC or ADVANCED below

NO WALK-INS

(Must pre register)

Sign-Up

MMA/Kickboxing Shred

High energy, non-contact, group fitness class that mixes MMA & kickboxing inspired cardio drills with explosive power moves for a full body conditioning workout. Large cardio spikes help to burn major calories and your body weight provides just the right amount of resistance.

For aerobic purposes only

Class Length: 45 mins

When: Wed 6:30pm & Sat 9am

Ages: 14+

Class Size: 10 max

Equip. Needed: n/a

Cost: $10/class

Fitness Coach: Shea Barlett

Registration opens 10 days before each class...want EARLY Registration? See BASIC or ADVANCED below

NO WALK-INS

(Must pre register)

Sign-Up

Attend MORE Classes for LE$$!!

Fitness Class Basic - $28/month

Benefits:

- Attend (4) classes each month

- Cost per class is ONLY $7!!

- 30 Day Early Access to register for classes

Enroll Now!

Fitness Class Advanced- $40/month

Benefits:

- Attend (8) classes each month

- Cost per class is ONLY $5!!

- 30 Day Early Access to register for classes

Enroll Now!

CLICK HERE to cancel your Fitness Class Plan

Fitness Classes

Refer a Friend Promotion!

(Ends March 31st)

- Register for your first fitness class

- Mention at registration the 'friend' that referred you!

- You and your friend receive a ticket for drawing for a chance to win (1) FREE month of Fitness Class Basic! Savings of $28 and 4 FREE Classes!

Cardio Boxing

Burn calories, shape and tone your body like you've always wanted with our 45 minute cardio boxing class! A great and fun way to start or continue your fitness journey. Improve your health, cardio, and self image.

For aerobic purposes only

​

​

Class Length: 45 mins

When: Fri 6:30pm

Ages: 14+

Class Size: 6 max

Equip. Needed: Gloves or wraps

Cost: $10/class

Fitness Coach: Krista Shaffer

**Registration opens 10 days before each class...want EARLY Registration? See BASIC or ADVANCED below**

NO WALK-INS

(Must pre register)

​

HIIT Me Up

Class Length: 45 mins

When: Mon 5:30pm & Fri 5:30pm

Ages: 14+

Class Size: 10 max

Equip. Needed: n/a

Cost: $10/class

Fitness Coach: Krista Shaffer & Doris Walmer

**Registration opens 10 days before each class...want EARLY Registration? See BASIC or ADVANCED below**

​

NO WALK-INS

(Must pre register)

​

MMA/Kickboxing Shred

High energy, non-contact, group fitness class that mixes MMA & kickboxing inspired cardio drills with explosive power moves for a full body conditioning workout. Large cardio spikes help to burn major calories and your body weight provides just the right amount of resistance.

For aerobic purposes only

Class Length: 45 mins

When: Wed 6:30pm & Sat 9am

Ages: 14+

Class Size: 10 max

Equip. Needed: n/a

Cost: $10/class

Fitness Coach: Shea Barlett

**Registration opens 10 days before each class...want EARLY Registration? See BASIC or ADVANCED below**

​

NO WALK-INS

(Must pre register)

​

Attend MORE Classes for LE$$!!

Fitness Class Basic - $28/month

Benefits:

- Attend (4) classes each month

- Cost per class is ONLY $7!!

- 30 Day Early Access to register for classes

Fitness Class Advanced- $40/month

Benefits:

- Attend (8) classes each month

- Cost per class is ONLY $5!!

- 30 Day Early Access to register for classes

CLICK HERE to cancel your Fitness Class Plan

Registration opens 10 days before each class...want EARLY Registration? See BASIC or ADVANCED below

Registration opens 10 days before each class...want EARLY Registration? See BASIC or ADVANCED below

Registration opens 10 days before each class...want EARLY Registration? See BASIC or ADVANCED below