Throwing Programs

Toss Boss 'Advanced'

Month: Nov 2020 - Feb 2021

When: 2 days 'live' per week

Time: Choose time slots

Ages: 13 & up

Class Size: 2 players per session

This program is for the players looking to get serious about their throwing velocity. Players that follow this specific program WILL see increases from 4-12mph! We teach the long term velocity gain...not short term. Click the button for more information. Next program will start in November of 2020.

Toss Boss 'MAXOUT'

Month: December (1, 3, 8, 10, 15, 17, 22, 24)

When: Tuesdays & Thursdays

Time: Tues 7-8pm & Thurs 8-9pm

               **Thurs Dec 24th 12-1pm**

Ages: 12 - 18

Class Size: 6 players max

Cost: $165

This program is (8) 60 minute sessions for 4 weeks. Former pro pitcher, biomechanic trainer, and velocity teacher, Matt Sanders will be running this highly successful program. Players will learn and work through several high end velocity drills and routines during this 4 week program.

Toss Boss 'Arm Care'

Month: December (1, 8, 15, 22)

When: Tuesdays

Time: 6-7pm

Ages: 10-18

Class Size: 6 players max

Cost: $85

This program will focus on providing a solid arm care routine along with a 2 handed med ball throwing routine to help players get their throwing mechanics and arm back into shape for their upcoming seasons.

Toss Boss 'Arm Care'

Month: December (6, 13, 20, 27)

When: Sundays

Time: 4-5pm

Ages: 10-18

Class Size: 6 players max

Cost: $85

This program will focus on providing a solid arm care routine along with a 2 handed med ball throwing routine to help players get their throwing mechanics and arm back into shape for their upcoming seasons.

Toss Boss 'MAXOUT'

Month: January 

When: Mondays & Thursdays

Time: 8-9pm

Ages: 12 - 18

Class Size: 6 players max

Cost: $165

This program is (8) 60 minute sessions for 4 weeks. Former pro pitcher, biomechanic trainer, and velocity teacher, Matt Sanders will be running this highly successful program. Players will learn and work through several high end velocity drills and routines during this 4 week program.

Toss Boss 'MAXOUT'

Month: January

When: Tuesdays & Fridays

Time: 7-8pm

Ages: 12 - 18

Class Size: 6 players max

Cost: $165

This program is (8) 60 minute sessions for 4 weeks. Former pro pitcher, biomechanic trainer, and velocity teacher, Matt Sanders will be running this highly successful program. Players will learn and work through several high end velocity drills and routines during this 4 week program.

Toss Boss 'Youth'

Month: January (9, 16, 23, 30)

When: Saturdays 

Time: 9-10am

Ages: 8-11

Class Size: 6 players max

Cost: $100

Great program that includes: Arm care routine with plyo balls, resistance bands, body blades, etc. 2lb Med ball throwing routines, and a baseball throwing program. Great for understanding and developing better throwing mechanics that will help to increase throwing velocity.

Throwing Strikes!

Month: January (23rd)

When: Saturday

Time: 10-1130am

Ages: 8-12

Class Size: 10 players max

Cost: $35

Former Pro and expert pitching instructor, Matt Sanders, unvails several pitching tips and drills that will help your player start to throw more strikes game after game! No more walks!! Join Matt for this powerful 90 minute pitching clinic!!

Players will learn to throw proper fastballs with the correct spin by using Clean Fuego Training Baseballs.

Toss Boss 'MAXOUT'

Month: February (2, 5, 9, 12, 16, 19, 23, 26)

When: Tuesdays & Fridays

Time: 730-830pm

Ages: 12 - 18

Class Size: 6 players max

Cost: $165

This program is (8) 60 minute sessions for 4 weeks. Former pro pitcher, biomechanic trainer, and velocity teacher, Matt Sanders will be running this highly successful program. Players will learn and work through several high end velocity drills and routines during this 4 week program.

Toss Boss 'Youth'

Month: February (6, 13, 20, 27)

When: Saturdays 

Time: 9-10am

Ages: 8-11

Class Size: 6 players max

Cost: $100

Great program that includes: Arm care routine with plyo balls, resistance bands, body blades, etc. 2lb Med ball throwing routines, and a baseball throwing program. Great for understanding and developing better throwing mechanics that will help to increase throwing velocity.

Throwing Strikes!

Month: February (20th)

When: Saturday

Time: 10-1130am

Ages: 8-12

Class Size: 10 players max

Cost: $35

Former Pro and expert pitching instructor, Matt Sanders, unvails several pitching tips and drills that will help your player start to throw more strikes game after game! No more walks!! Join Matt for this powerful 90 minute pitching clinic!!

Players will learn to throw proper fastballs with the correct spin by using Clean Fuego Training Baseballs.

Throwing Strikes!

Month: March (20th)

When: Saturday

Time: 10-1130am

Ages: 8-12

Class Size: 10 players max

Cost: $35

Former Pro and expert pitching instructor, Matt Sanders, unvails several pitching tips and drills that will help your player start to throw more strikes game after game! No more walks!! Join Matt for this powerful 90 minute pitching clinic!!

Players will learn to throw proper fastballs with the correct spin by using Clean Fuego Training Baseballs.

Open Hours
No Walk-ins (Email or call for Tour)
Sun 9am-9pm
Mon-Fri 9am-10pm
Sat 9am-9pm

1349 Cumberland St. Lebanon, PA

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